{"id":59953,"date":"2026-09-30T05:28:40","date_gmt":"2026-09-30T05:28:40","guid":{"rendered":"https:\/\/spahk.nlpra.org.hk\/?p=59953"},"modified":"2026-10-16T07:39:42","modified_gmt":"2026-10-16T07:39:42","slug":"%e8%8a%af%e7%b6%ad","status":"publish","type":"post","link":"https:\/\/spahk.nlpra.org.hk\/?p=59953","title":{"rendered":"\u82af\u7dad"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u82af\u7dad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u5357\u74dc
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u6211\u4eca\u5929\u756b\u4e86\u5357\u74dc\u5148\u7528\u6dfa\u6a59\u8272\u6df1\u9ec3\u8272\u548c\u6df1\u7c89\u7d05\u8272\u8ddf\u8457\u756b\u7d05\u73a9\u5708\uff0c\u518d\u756b\u9ec3\u689d\u5e95\u8272\u3001\u6ce2\u9ede\u548c\u9593\u689d\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u6c34\u679c\u8207\u6c34\u58fa
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u6211\u4eca\u5929\u5148\u8d77\u4e86\u7a3f\uff0c\u8ddf\u8457\u6bcf\u683c\u6cb9\u5176\u4ed6\u4f4d\u7f6e\u6642\uff0c\u6211\u5148\u6cb9\u6c34\u58fa\uff0c\u8ddf\u8457\u6cb9\u5169\u500b\u860b\u679c\u548c\u68a8\u5b50\uff0c\u6700\u5f8c\u6cb9\u56db\u683c\u85cd\u8272\u505a\u5e95\u8272\u662f\u5f9e\u6df1\u81f3\u6dfa\u6392\u5217\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u85cd\u5929\u767d\u96f2\u8207\u9752\u860b\u679c
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u6211\u9996\u5148\u6cb9\u6eff\u4e86\u6dfa\u85cd\u8272\u505a\u5e95\u8272\u8ddf\u8457\u756b\u767d\u8272\u96f2\uff0c\u7136\u5f8c\u756b\u9752\u860b\u679c\u662f\u7528\u7da0\u8272\u505a\u6f38\u8b8a\u8272\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u83ca\u82b1
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u6211\u4eca\u5929\u5b78\u7fd2\u5230\u756b\u83ca\u82b1\u662f\u5148\u7528\u925b\u7b46\u8d77\u7a3f\u8ddf\u8457\u7528\u4e09\u539f\u8272\uff0c\u7136\u5f8c\u7528\u7c89\u8272\uff0c\u6700\u5f8c\u6211\u756b\u4e86\u85cd\u8272\u767d\u96f2\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\u767e\u5408\u82b1\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u767e\u5408\u82b1
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u6211\u5148\u9ede\u548c\u4ea4\u53c9\uff0c\u8ddf\u8457\u570d\u5713\u5708\u505a\u6f38\u8b8a\u8272\uff0c\u82b1\u74e3\u5167\u6cb9\u767d\u8272\uff0c\u6cb9\u82b1\u82af\u8ddf\u8457\u9ede\u5c11\u5c11\u6dfa\u9ec3\u8272\uff0c\u7136\u5f8c\u756b\u6a39\u8449\u548c\u6cb9\u5e95\u8272\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\u82b1\u8349\u6a39\u6728(\u5176\u4e8c)\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u82b1\u8349\u6a39\u6728
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u6211\u4eca\u6b21\u5e36\u7528side pen \u756b\u7dda\u689d\uff0c\u8ddf\u8457\u6211\u7528\u6c34\u5f69\u6cb9\u6a39\u3001\u82b1\u3001\u8349\u3001\u5c71\u3001\u6642\u9418\u3001\u96f2\u3001\u592a\u967d\u3001\u6708\u4eae\u548c\u661f\u661f\uff0c\u7136\u5f8c\u6211\u6cb9\u6df1\u7d2b\u8272\u505a\u5e95\u8272\uff0c\u6700\u5f8c\u7528\u6dfa\u7d2b\u8272\u9ede\u6210\u4e00\u500b\u6ce2\u9ede\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\u5728\u68ee\u6797\u88cf\u7684\u6a39\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u5728\u68ee\u6797\u88cf\u7684\u6a39
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u767d\u5929\u6642\uff0c\u770b\u68ee\u6797\u88cf\u9762\u7684\u6a39\uff0c\u5b83\u662f\u5f88\u5927\u9846\uff0c\u5b83\u53c8\u662f\u4e00\u500b\u8349\u62ab\u5730\uff0c\u5b83\u6574\u5929\u662f\u85cd\u5929\uff0c\u5f88\u660e\u6717\uff0c\u53c8\u98a8\u5e73\u6d6a\u975c\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\u79cb\u5929\u7684\u7ae5\u8a71\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u79cb\u5929\u7684\u7ae5\u8a71
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u9019\u5e45\u756b\u662f\u65e9\u4e0a\u7684\u79cb\u5929\uff0c\u5b83\u6709\u4e00\u500b\u592a\u967d\uff0c\u85cd\u5929\u767d\u96f2\uff0c\u9084\u6709\u6dfa\u7da0\u8272\u7684\u8349\u7834\u5730\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u68a8\u5b50
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u68a8\u662f\u6c34\u679c\u985e\uff0c\u6211\u525b\u904e\u662f\u7167\u8457\u96fb\u8166\u88e1\u9762\u90a3\u500b\u5716\u7247\u4f86\u756b\uff0c\u662f\u6bcf\u96bb\u984f\u8272\u90fd\u9010\u6f38\u8b8a\u8272\uff0c\u662f\u5f9e\u6df1\u914a\u6dfa\uff0c\u6bcf\u683c\u6cb9\uff0c\u518d\u5404\u52a0\u4e0a\u9ed1\u8272\u7dda\uff0c\u6700\u5f8c\u6cb9\u4e86\u5e95\u8272\uff0c\u662f\u4e0a\u9762\u6df1\u85cd\u8272\uff0c\u4e0b\u9762\u6dfa\u7da0\u8272\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f5c\u54c1\u540d\u7a31:<\/strong> \u82b1\u8349\u6a39\u6728
\u4f5c\u54c1\u7c21\u4ecb:<\/strong> \u9019\u662f\u65e9\u4e0a\u7684\u85cd\u5929\u767d\u96f2\uff0c\u6211\u770b\u898b\u5f69\u8272\u7684\u82b1\uff0c\u7d05\u8272\u548c\u7c89\u7d05\u8272\u662f\u73ab\u7470\u82b1\uff0c\u7d2b\u8272\u662f\u85b0\u8863\u8349\uff0c\u767d\u8272\u662f\u767e\u5408\u82b1\uff0c\u9ec3\u8272\u662f\u83ca\u82b1\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u82af\u7dad \u4f5c\u54c1\u540d\u7a31: \u5357\u74dc\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u756b\u4e86\u5357\u74dc\u5148\u7528\u6dfa\u6a59\u8272\u6df1\u9ec3\u8272\u548c\u6df1\u7c89\u7d05\u8272\u8ddf\u8457\u756b\u7d05\u73a9\u5708\uff0c\u518d\u756b\u9ec3\u689d\u5e95\u8272\u3001\u6ce2\u9ede\u548c\u9593\u689d\u3002 \u4f5c\u54c1\u540d\u7a31: \u6c34\u679c\u8207\u6c34\u58fa\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u5148\u8d77\u4e86\u7a3f\uff0c\u8ddf\u8457\u6bcf\u683c\u6cb9\u5176\u4ed6\u4f4d\u7f6e\u6642\uff0c\u6211\u5148\u6cb9\u6c34\u58fa\uff0c\u8ddf\u8457\u6cb9\u5169\u500b\u860b\u679c\u548c\u68a8\u5b50\uff0c\u6700\u5f8c\u6cb9\u56db\u683c\u85cd\u8272\u505a\u5e95\u8272\u662f\u5f9e\u6df1\u81f3\u6dfa\u6392\u5217\u3002 \u4f5c\u54c1\u540d\u7a31: \u85cd\u5929\u767d\u96f2\u8207\u9752\u860b\u679c\u4f5c\u54c1\u7c21\u4ecb: \u6211\u9996\u5148\u6cb9\u6eff\u4e86\u6dfa\u85cd\u8272\u505a\u5e95\u8272\u8ddf\u8457\u756b\u767d\u8272\u96f2\uff0c\u7136\u5f8c\u756b\u9752\u860b\u679c\u662f\u7528\u7da0\u8272\u505a\u6f38\u8b8a\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u83ca\u82b1\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u5b78\u7fd2\u5230\u756b\u83ca\u82b1\u662f\u5148\u7528\u925b\u7b46\u8d77\u7a3f\u8ddf\u8457\u7528\u4e09\u539f\u8272\uff0c\u7136\u5f8c\u7528\u7c89\u8272\uff0c\u6700\u5f8c\u6211\u756b\u4e86\u85cd\u8272\u767d\u96f2\u3002 \u4f5c\u54c1\u540d\u7a31: \u767e\u5408\u82b1\u4f5c\u54c1\u7c21\u4ecb: \u6211\u5148\u9ede\u548c\u4ea4\u53c9\uff0c\u8ddf\u8457\u570d\u5713\u5708\u505a\u6f38\u8b8a\u8272\uff0c\u82b1\u74e3\u5167\u6cb9\u767d\u8272\uff0c\u6cb9\u82b1\u82af\u8ddf\u8457\u9ede\u5c11\u5c11\u6dfa\u9ec3\u8272\uff0c\u7136\u5f8c\u756b\u6a39\u8449\u548c\u6cb9\u5e95\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u82b1\u8349\u6a39\u6728\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u6b21\u5e36\u7528side pen \u756b\u7dda\u689d\uff0c\u8ddf\u8457\u6211\u7528\u6c34\u5f69\u6cb9\u6a39\u3001\u82b1\u3001\u8349\u3001\u5c71\u3001\u6642\u9418\u3001\u96f2\u3001\u592a\u967d\u3001\u6708\u4eae\u548c\u661f\u661f\uff0c\u7136\u5f8c\u6211\u6cb9\u6df1\u7d2b\u8272\u505a\u5e95\u8272\uff0c\u6700\u5f8c\u7528\u6dfa\u7d2b\u8272\u9ede\u6210\u4e00\u500b\u6ce2\u9ede\u3002 \u4f5c\u54c1\u540d\u7a31: \u5728\u68ee\u6797\u88cf\u7684\u6a39\u4f5c\u54c1\u7c21\u4ecb: \u767d\u5929\u6642\uff0c\u770b\u68ee\u6797\u88cf\u9762\u7684\u6a39\uff0c\u5b83\u662f\u5f88\u5927\u9846\uff0c\u5b83\u53c8\u662f\u4e00\u500b\u8349\u62ab\u5730\uff0c\u5b83\u6574\u5929\u662f\u85cd\u5929\uff0c\u5f88\u660e\u6717\uff0c\u53c8\u98a8\u5e73\u6d6a\u975c\u3002 \u4f5c\u54c1\u540d\u7a31: \u79cb\u5929\u7684\u7ae5\u8a71\u4f5c\u54c1\u7c21\u4ecb: \u9019\u5e45\u756b\u662f\u65e9\u4e0a\u7684\u79cb\u5929\uff0c\u5b83\u6709\u4e00\u500b\u592a\u967d\uff0c\u85cd\u5929\u767d\u96f2\uff0c\u9084\u6709\u6dfa\u7da0\u8272\u7684\u8349\u7834\u5730\u3002 \u4f5c\u54c1\u540d\u7a31: \u68a8\u5b50\u4f5c\u54c1\u7c21\u4ecb: \u68a8\u662f\u6c34\u679c\u985e\uff0c\u6211\u525b\u904e\u662f\u7167\u8457\u96fb\u8166\u88e1\u9762\u90a3\u500b\u5716\u7247\u4f86\u756b\uff0c\u662f\u6bcf\u96bb\u984f\u8272\u90fd\u9010\u6f38\u8b8a\u8272\uff0c\u662f\u5f9e\u6df1\u914a\u6dfa\uff0c\u6bcf\u683c\u6cb9\uff0c\u518d\u5404\u52a0\u4e0a\u9ed1\u8272\u7dda\uff0c\u6700\u5f8c\u6cb9\u4e86\u5e95\u8272\uff0c\u662f\u4e0a\u9762\u6df1\u85cd\u8272\uff0c\u4e0b\u9762\u6dfa\u7da0\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u82b1\u8349\u6a39\u6728\u4f5c\u54c1\u7c21\u4ecb: \u9019\u662f\u65e9\u4e0a\u7684\u85cd\u5929\u767d\u96f2\uff0c\u6211\u770b\u898b\u5f69\u8272\u7684\u82b1\uff0c\u7d05\u8272\u548c\u7c89\u7d05\u8272\u662f\u73ab\u7470\u82b1\uff0c\u7d2b\u8272\u662f\u85b0\u8863\u8349\uff0c\u767d\u8272\u662f\u767e\u5408\u82b1\uff0c\u9ec3\u8272\u662f\u83ca\u82b1\u3002<\/p>\n","protected":false},"author":3,"featured_media":59961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-59953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-330-"],"yoast_head":"\n\u82af\u7dad - Spahk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59953\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u82af\u7dad - Spahk\" \/>\n<meta property=\"og:description\" content=\"\u82af\u7dad \u4f5c\u54c1\u540d\u7a31: \u5357\u74dc\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u756b\u4e86\u5357\u74dc\u5148\u7528\u6dfa\u6a59\u8272\u6df1\u9ec3\u8272\u548c\u6df1\u7c89\u7d05\u8272\u8ddf\u8457\u756b\u7d05\u73a9\u5708\uff0c\u518d\u756b\u9ec3\u689d\u5e95\u8272\u3001\u6ce2\u9ede\u548c\u9593\u689d\u3002 \u4f5c\u54c1\u540d\u7a31: \u6c34\u679c\u8207\u6c34\u58fa\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u5148\u8d77\u4e86\u7a3f\uff0c\u8ddf\u8457\u6bcf\u683c\u6cb9\u5176\u4ed6\u4f4d\u7f6e\u6642\uff0c\u6211\u5148\u6cb9\u6c34\u58fa\uff0c\u8ddf\u8457\u6cb9\u5169\u500b\u860b\u679c\u548c\u68a8\u5b50\uff0c\u6700\u5f8c\u6cb9\u56db\u683c\u85cd\u8272\u505a\u5e95\u8272\u662f\u5f9e\u6df1\u81f3\u6dfa\u6392\u5217\u3002 \u4f5c\u54c1\u540d\u7a31: \u85cd\u5929\u767d\u96f2\u8207\u9752\u860b\u679c\u4f5c\u54c1\u7c21\u4ecb: \u6211\u9996\u5148\u6cb9\u6eff\u4e86\u6dfa\u85cd\u8272\u505a\u5e95\u8272\u8ddf\u8457\u756b\u767d\u8272\u96f2\uff0c\u7136\u5f8c\u756b\u9752\u860b\u679c\u662f\u7528\u7da0\u8272\u505a\u6f38\u8b8a\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u83ca\u82b1\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u5b78\u7fd2\u5230\u756b\u83ca\u82b1\u662f\u5148\u7528\u925b\u7b46\u8d77\u7a3f\u8ddf\u8457\u7528\u4e09\u539f\u8272\uff0c\u7136\u5f8c\u7528\u7c89\u8272\uff0c\u6700\u5f8c\u6211\u756b\u4e86\u85cd\u8272\u767d\u96f2\u3002 \u4f5c\u54c1\u540d\u7a31: \u767e\u5408\u82b1\u4f5c\u54c1\u7c21\u4ecb: \u6211\u5148\u9ede\u548c\u4ea4\u53c9\uff0c\u8ddf\u8457\u570d\u5713\u5708\u505a\u6f38\u8b8a\u8272\uff0c\u82b1\u74e3\u5167\u6cb9\u767d\u8272\uff0c\u6cb9\u82b1\u82af\u8ddf\u8457\u9ede\u5c11\u5c11\u6dfa\u9ec3\u8272\uff0c\u7136\u5f8c\u756b\u6a39\u8449\u548c\u6cb9\u5e95\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u82b1\u8349\u6a39\u6728\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u6b21\u5e36\u7528side pen \u756b\u7dda\u689d\uff0c\u8ddf\u8457\u6211\u7528\u6c34\u5f69\u6cb9\u6a39\u3001\u82b1\u3001\u8349\u3001\u5c71\u3001\u6642\u9418\u3001\u96f2\u3001\u592a\u967d\u3001\u6708\u4eae\u548c\u661f\u661f\uff0c\u7136\u5f8c\u6211\u6cb9\u6df1\u7d2b\u8272\u505a\u5e95\u8272\uff0c\u6700\u5f8c\u7528\u6dfa\u7d2b\u8272\u9ede\u6210\u4e00\u500b\u6ce2\u9ede\u3002 \u4f5c\u54c1\u540d\u7a31: \u5728\u68ee\u6797\u88cf\u7684\u6a39\u4f5c\u54c1\u7c21\u4ecb: \u767d\u5929\u6642\uff0c\u770b\u68ee\u6797\u88cf\u9762\u7684\u6a39\uff0c\u5b83\u662f\u5f88\u5927\u9846\uff0c\u5b83\u53c8\u662f\u4e00\u500b\u8349\u62ab\u5730\uff0c\u5b83\u6574\u5929\u662f\u85cd\u5929\uff0c\u5f88\u660e\u6717\uff0c\u53c8\u98a8\u5e73\u6d6a\u975c\u3002 \u4f5c\u54c1\u540d\u7a31: \u79cb\u5929\u7684\u7ae5\u8a71\u4f5c\u54c1\u7c21\u4ecb: \u9019\u5e45\u756b\u662f\u65e9\u4e0a\u7684\u79cb\u5929\uff0c\u5b83\u6709\u4e00\u500b\u592a\u967d\uff0c\u85cd\u5929\u767d\u96f2\uff0c\u9084\u6709\u6dfa\u7da0\u8272\u7684\u8349\u7834\u5730\u3002 \u4f5c\u54c1\u540d\u7a31: \u68a8\u5b50\u4f5c\u54c1\u7c21\u4ecb: \u68a8\u662f\u6c34\u679c\u985e\uff0c\u6211\u525b\u904e\u662f\u7167\u8457\u96fb\u8166\u88e1\u9762\u90a3\u500b\u5716\u7247\u4f86\u756b\uff0c\u662f\u6bcf\u96bb\u984f\u8272\u90fd\u9010\u6f38\u8b8a\u8272\uff0c\u662f\u5f9e\u6df1\u914a\u6dfa\uff0c\u6bcf\u683c\u6cb9\uff0c\u518d\u5404\u52a0\u4e0a\u9ed1\u8272\u7dda\uff0c\u6700\u5f8c\u6cb9\u4e86\u5e95\u8272\uff0c\u662f\u4e0a\u9762\u6df1\u85cd\u8272\uff0c\u4e0b\u9762\u6dfa\u7da0\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u82b1\u8349\u6a39\u6728\u4f5c\u54c1\u7c21\u4ecb: \u9019\u662f\u65e9\u4e0a\u7684\u85cd\u5929\u767d\u96f2\uff0c\u6211\u770b\u898b\u5f69\u8272\u7684\u82b1\uff0c\u7d05\u8272\u548c\u7c89\u7d05\u8272\u662f\u73ab\u7470\u82b1\uff0c\u7d2b\u8272\u662f\u85b0\u8863\u8349\uff0c\u767d\u8272\u662f\u767e\u5408\u82b1\uff0c\u9ec3\u8272\u662f\u83ca\u82b1\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spahk.nlpra.org.hk\/?p=59953\" \/>\n<meta property=\"og:site_name\" content=\"Spahk\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-30T05:28:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-16T07:39:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kathyclyip\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kathyclyip\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#article\",\"isPartOf\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953\"},\"author\":{\"name\":\"kathyclyip\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#\/schema\/person\/48411fc6e05b43743a6b477df2fdb7ea\"},\"headline\":\"\u82af\u7dad\",\"datePublished\":\"2026-09-30T05:28:40+00:00\",\"dateModified\":\"2026-10-16T07:39:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953\"},\"wordCount\":2,\"publisher\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#organization\"},\"image\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg\",\"articleSection\":[\"\u85dd\u8853330 - \u8996\u89ba\u85dd\u8853\u57f9\u8a13\u767c\u5c55\u8a08\u5283\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953\",\"url\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953\",\"name\":\"\u82af\u7dad - Spahk\",\"isPartOf\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage\"},\"image\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg\",\"datePublished\":\"2026-09-30T05:28:40+00:00\",\"dateModified\":\"2026-10-16T07:39:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spahk.nlpra.org.hk\/?p=59953\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage\",\"url\":\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg\",\"contentUrl\":\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/?p=59953#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/spahk.nlpra.org.hk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u82af\u7dad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#website\",\"url\":\"https:\/\/spahk.nlpra.org.hk\/\",\"name\":\"Spahk\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spahk.nlpra.org.hk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#organization\",\"name\":\"Spahk\",\"url\":\"https:\/\/spahk.nlpra.org.hk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/06\/cropped-cropped-cropped-cropped-NLPRA-Logohorizontalsmall.jpg\",\"contentUrl\":\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/06\/cropped-cropped-cropped-cropped-NLPRA-Logohorizontalsmall.jpg\",\"width\":908,\"height\":208,\"caption\":\"Spahk\"},\"image\":{\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#\/schema\/person\/48411fc6e05b43743a6b477df2fdb7ea\",\"name\":\"kathyclyip\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/spahk.nlpra.org.hk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9729387850a1186f2e43e8741dae85e8cbe9b3e65ce19fb55dcb1a51f82ad201?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9729387850a1186f2e43e8741dae85e8cbe9b3e65ce19fb55dcb1a51f82ad201?s=96&d=mm&r=g\",\"caption\":\"kathyclyip\"},\"url\":\"https:\/\/spahk.nlpra.org.hk\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u82af\u7dad - Spahk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spahk.nlpra.org.hk\/?p=59953","og_locale":"en_US","og_type":"article","og_title":"\u82af\u7dad - Spahk","og_description":"\u82af\u7dad \u4f5c\u54c1\u540d\u7a31: \u5357\u74dc\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u756b\u4e86\u5357\u74dc\u5148\u7528\u6dfa\u6a59\u8272\u6df1\u9ec3\u8272\u548c\u6df1\u7c89\u7d05\u8272\u8ddf\u8457\u756b\u7d05\u73a9\u5708\uff0c\u518d\u756b\u9ec3\u689d\u5e95\u8272\u3001\u6ce2\u9ede\u548c\u9593\u689d\u3002 \u4f5c\u54c1\u540d\u7a31: \u6c34\u679c\u8207\u6c34\u58fa\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u5148\u8d77\u4e86\u7a3f\uff0c\u8ddf\u8457\u6bcf\u683c\u6cb9\u5176\u4ed6\u4f4d\u7f6e\u6642\uff0c\u6211\u5148\u6cb9\u6c34\u58fa\uff0c\u8ddf\u8457\u6cb9\u5169\u500b\u860b\u679c\u548c\u68a8\u5b50\uff0c\u6700\u5f8c\u6cb9\u56db\u683c\u85cd\u8272\u505a\u5e95\u8272\u662f\u5f9e\u6df1\u81f3\u6dfa\u6392\u5217\u3002 \u4f5c\u54c1\u540d\u7a31: \u85cd\u5929\u767d\u96f2\u8207\u9752\u860b\u679c\u4f5c\u54c1\u7c21\u4ecb: \u6211\u9996\u5148\u6cb9\u6eff\u4e86\u6dfa\u85cd\u8272\u505a\u5e95\u8272\u8ddf\u8457\u756b\u767d\u8272\u96f2\uff0c\u7136\u5f8c\u756b\u9752\u860b\u679c\u662f\u7528\u7da0\u8272\u505a\u6f38\u8b8a\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u83ca\u82b1\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u5929\u5b78\u7fd2\u5230\u756b\u83ca\u82b1\u662f\u5148\u7528\u925b\u7b46\u8d77\u7a3f\u8ddf\u8457\u7528\u4e09\u539f\u8272\uff0c\u7136\u5f8c\u7528\u7c89\u8272\uff0c\u6700\u5f8c\u6211\u756b\u4e86\u85cd\u8272\u767d\u96f2\u3002 \u4f5c\u54c1\u540d\u7a31: \u767e\u5408\u82b1\u4f5c\u54c1\u7c21\u4ecb: \u6211\u5148\u9ede\u548c\u4ea4\u53c9\uff0c\u8ddf\u8457\u570d\u5713\u5708\u505a\u6f38\u8b8a\u8272\uff0c\u82b1\u74e3\u5167\u6cb9\u767d\u8272\uff0c\u6cb9\u82b1\u82af\u8ddf\u8457\u9ede\u5c11\u5c11\u6dfa\u9ec3\u8272\uff0c\u7136\u5f8c\u756b\u6a39\u8449\u548c\u6cb9\u5e95\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u82b1\u8349\u6a39\u6728\u4f5c\u54c1\u7c21\u4ecb: \u6211\u4eca\u6b21\u5e36\u7528side pen \u756b\u7dda\u689d\uff0c\u8ddf\u8457\u6211\u7528\u6c34\u5f69\u6cb9\u6a39\u3001\u82b1\u3001\u8349\u3001\u5c71\u3001\u6642\u9418\u3001\u96f2\u3001\u592a\u967d\u3001\u6708\u4eae\u548c\u661f\u661f\uff0c\u7136\u5f8c\u6211\u6cb9\u6df1\u7d2b\u8272\u505a\u5e95\u8272\uff0c\u6700\u5f8c\u7528\u6dfa\u7d2b\u8272\u9ede\u6210\u4e00\u500b\u6ce2\u9ede\u3002 \u4f5c\u54c1\u540d\u7a31: \u5728\u68ee\u6797\u88cf\u7684\u6a39\u4f5c\u54c1\u7c21\u4ecb: \u767d\u5929\u6642\uff0c\u770b\u68ee\u6797\u88cf\u9762\u7684\u6a39\uff0c\u5b83\u662f\u5f88\u5927\u9846\uff0c\u5b83\u53c8\u662f\u4e00\u500b\u8349\u62ab\u5730\uff0c\u5b83\u6574\u5929\u662f\u85cd\u5929\uff0c\u5f88\u660e\u6717\uff0c\u53c8\u98a8\u5e73\u6d6a\u975c\u3002 \u4f5c\u54c1\u540d\u7a31: \u79cb\u5929\u7684\u7ae5\u8a71\u4f5c\u54c1\u7c21\u4ecb: \u9019\u5e45\u756b\u662f\u65e9\u4e0a\u7684\u79cb\u5929\uff0c\u5b83\u6709\u4e00\u500b\u592a\u967d\uff0c\u85cd\u5929\u767d\u96f2\uff0c\u9084\u6709\u6dfa\u7da0\u8272\u7684\u8349\u7834\u5730\u3002 \u4f5c\u54c1\u540d\u7a31: \u68a8\u5b50\u4f5c\u54c1\u7c21\u4ecb: \u68a8\u662f\u6c34\u679c\u985e\uff0c\u6211\u525b\u904e\u662f\u7167\u8457\u96fb\u8166\u88e1\u9762\u90a3\u500b\u5716\u7247\u4f86\u756b\uff0c\u662f\u6bcf\u96bb\u984f\u8272\u90fd\u9010\u6f38\u8b8a\u8272\uff0c\u662f\u5f9e\u6df1\u914a\u6dfa\uff0c\u6bcf\u683c\u6cb9\uff0c\u518d\u5404\u52a0\u4e0a\u9ed1\u8272\u7dda\uff0c\u6700\u5f8c\u6cb9\u4e86\u5e95\u8272\uff0c\u662f\u4e0a\u9762\u6df1\u85cd\u8272\uff0c\u4e0b\u9762\u6dfa\u7da0\u8272\u3002 \u4f5c\u54c1\u540d\u7a31: \u82b1\u8349\u6a39\u6728\u4f5c\u54c1\u7c21\u4ecb: \u9019\u662f\u65e9\u4e0a\u7684\u85cd\u5929\u767d\u96f2\uff0c\u6211\u770b\u898b\u5f69\u8272\u7684\u82b1\uff0c\u7d05\u8272\u548c\u7c89\u7d05\u8272\u662f\u73ab\u7470\u82b1\uff0c\u7d2b\u8272\u662f\u85b0\u8863\u8349\uff0c\u767d\u8272\u662f\u767e\u5408\u82b1\uff0c\u9ec3\u8272\u662f\u83ca\u82b1\u3002","og_url":"https:\/\/spahk.nlpra.org.hk\/?p=59953","og_site_name":"Spahk","article_published_time":"2026-09-30T05:28:40+00:00","article_modified_time":"2026-10-16T07:39:42+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg","type":"image\/jpeg"}],"author":"kathyclyip","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kathyclyip","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#article","isPartOf":{"@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953"},"author":{"name":"kathyclyip","@id":"https:\/\/spahk.nlpra.org.hk\/#\/schema\/person\/48411fc6e05b43743a6b477df2fdb7ea"},"headline":"\u82af\u7dad","datePublished":"2026-09-30T05:28:40+00:00","dateModified":"2026-10-16T07:39:42+00:00","mainEntityOfPage":{"@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953"},"wordCount":2,"publisher":{"@id":"https:\/\/spahk.nlpra.org.hk\/#organization"},"image":{"@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage"},"thumbnailUrl":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg","articleSection":["\u85dd\u8853330 - \u8996\u89ba\u85dd\u8853\u57f9\u8a13\u767c\u5c55\u8a08\u5283"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953","url":"https:\/\/spahk.nlpra.org.hk\/?p=59953","name":"\u82af\u7dad - Spahk","isPartOf":{"@id":"https:\/\/spahk.nlpra.org.hk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage"},"image":{"@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage"},"thumbnailUrl":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg","datePublished":"2026-09-30T05:28:40+00:00","dateModified":"2026-10-16T07:39:42+00:00","breadcrumb":{"@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spahk.nlpra.org.hk\/?p=59953"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#primaryimage","url":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg","contentUrl":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/09\/IMG_20260820_152617-scaled.jpg","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/spahk.nlpra.org.hk\/?p=59953#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spahk.nlpra.org.hk\/"},{"@type":"ListItem","position":2,"name":"\u82af\u7dad"}]},{"@type":"WebSite","@id":"https:\/\/spahk.nlpra.org.hk\/#website","url":"https:\/\/spahk.nlpra.org.hk\/","name":"Spahk","description":"Just another WordPress site","publisher":{"@id":"https:\/\/spahk.nlpra.org.hk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spahk.nlpra.org.hk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/spahk.nlpra.org.hk\/#organization","name":"Spahk","url":"https:\/\/spahk.nlpra.org.hk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spahk.nlpra.org.hk\/#\/schema\/logo\/image\/","url":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/06\/cropped-cropped-cropped-cropped-NLPRA-Logohorizontalsmall.jpg","contentUrl":"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/06\/cropped-cropped-cropped-cropped-NLPRA-Logohorizontalsmall.jpg","width":908,"height":208,"caption":"Spahk"},"image":{"@id":"https:\/\/spahk.nlpra.org.hk\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/spahk.nlpra.org.hk\/#\/schema\/person\/48411fc6e05b43743a6b477df2fdb7ea","name":"kathyclyip","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spahk.nlpra.org.hk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9729387850a1186f2e43e8741dae85e8cbe9b3e65ce19fb55dcb1a51f82ad201?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9729387850a1186f2e43e8741dae85e8cbe9b3e65ce19fb55dcb1a51f82ad201?s=96&d=mm&r=g","caption":"kathyclyip"},"url":"https:\/\/spahk.nlpra.org.hk\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/posts\/59953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59953"}],"version-history":[{"count":13,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/posts\/59953\/revisions"}],"predecessor-version":[{"id":60307,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/posts\/59953\/revisions\/60307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=\/wp\/v2\/media\/59961"}],"wp:attachment":[{"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}