{"id":529,"date":"2020-08-23T15:25:25","date_gmt":"2020-08-23T15:25:25","guid":{"rendered":"https:\/\/spahk.nlpra.org.hk\/?page_id=529"},"modified":"2025-08-22T04:48:23","modified_gmt":"2025-08-22T04:48:23","slug":"%e6%b4%bb%e5%8b%95%e8%8a%b1%e7%b5%ae","status":"publish","type":"page","link":"https:\/\/spahk.nlpra.org.hk\/?page_id=529","title":{"rendered":"\u6d3b\u52d5\u82b1\u7d6e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"529\" class=\"elementor elementor-529\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5c723b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5c723b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38380b0\" data-id=\"38380b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c01fb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c01fb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd981be\" data-id=\"cd981be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6938247 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6938247\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-59323 post type-post status-publish format-standard has-post-thumbnail hentry category-21\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59323\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/26_blur-300x225.jpg\" class=\"attachment-medium size-medium wp-image-59324\" alt=\"\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/26_blur-300x225.jpg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/elementor\/thumbs\/26_blur-scaled-rlz36f59o0p8xb48523pyilm2umuttmbfojmiijv28.jpg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/26_blur-768x576.jpg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/26_blur-1536x1152.jpg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/26_blur-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/spahk.nlpra.org.hk\/?p=59323\" >\n\t\t\t\t\u820a\u751f\u6703\u5e74\u5ea6\u6703\u8b70\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-59311 post type-post status-publish format-standard has-post-thumbnail hentry category-21\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59311\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/7_blur-300x169.jpg\" class=\"attachment-medium size-medium wp-image-59313\" alt=\"\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/7_blur-300x169.jpg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/7_blur-1024x576.jpg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/7_blur-768x432.jpg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/7_blur-1536x864.jpg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/04\/7_blur.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/spahk.nlpra.org.hk\/?p=59311\" >\n\t\t\t\t\u7b2c\u516d\u5c46\u5e79\u4e8b\u5378\u4efb\u53ca\u5c31\u8077\u5178\u79ae\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-59281 post type-post status-publish format-standard has-post-thumbnail hentry category-21\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59281\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/03\/\u5171\u878d\u6d3b\u52d5-12-\u65b0\u6625\u5609\u5e74\u83ef_1-300x225.jpeg\" class=\"attachment-medium size-medium wp-image-59282\" alt=\"\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/03\/\u5171\u878d\u6d3b\u52d5-12-\u65b0\u6625\u5609\u5e74\u83ef_1-300x225.jpeg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/03\/elementor\/thumbs\/\u5171\u878d\u6d3b\u52d5-12-\u65b0\u6625\u5609\u5e74\u83ef_1-rk1lw8ralg9tj27pklp99ut93us5j5jc8heqaowzy8.jpeg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/03\/\u5171\u878d\u6d3b\u52d5-12-\u65b0\u6625\u5609\u5e74\u83ef_1-768x576.jpeg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/03\/\u5171\u878d\u6d3b\u52d5-12-\u65b0\u6625\u5609\u5e74\u83ef_1-1536x1152.jpeg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/03\/\u5171\u878d\u6d3b\u52d5-12-\u65b0\u6625\u5609\u5e74\u83ef_1.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/spahk.nlpra.org.hk\/?p=59281\" >\n\t\t\t\t\u5171\u878d\u6d3b\u52d5 (12) &#8211; \u65b0\u6625\u5609\u5e74\u83ef\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 5, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-59255 post type-post status-publish format-standard has-post-thumbnail hentry category-21\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59255\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1_1-300x225.jpeg\" class=\"attachment-medium size-medium wp-image-59256\" alt=\"\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1_1-300x225.jpeg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/elementor\/thumbs\/\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1_1-rjpk1hb4rvd4apc66b1ms72aeto9t24s6sbrw30etc.jpeg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1_1-768x576.jpeg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1_1-1536x1152.jpeg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1_1.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/spahk.nlpra.org.hk\/?p=59255\" >\n\t\t\t\t\u751f\u6d3b\u6280\u80fd\u653e\u5927\u93e1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 26, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-59243 post type-post status-publish format-standard has-post-thumbnail hentry category-21\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59243\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5e2b\u53cb\u8a08\u52834-\u9031\u672bTea-Time_1-300x225.jpeg\" class=\"attachment-medium size-medium wp-image-59244\" alt=\"\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5e2b\u53cb\u8a08\u52834-\u9031\u672bTea-Time_1-300x225.jpeg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/elementor\/thumbs\/\u5e2b\u53cb\u8a08\u52834-\u9031\u672bTea-Time_1-rjnyw5zybz213tp9g0rsecojwdwwi4qko0z3zletj4.jpeg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5e2b\u53cb\u8a08\u52834-\u9031\u672bTea-Time_1-768x576.jpeg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5e2b\u53cb\u8a08\u52834-\u9031\u672bTea-Time_1-1536x1152.jpeg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5e2b\u53cb\u8a08\u52834-\u9031\u672bTea-Time_1.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/spahk.nlpra.org.hk\/?p=59243\" >\n\t\t\t\t\u5e2b\u53cb\u8a08\u5283(4) &#8211; \u9031\u672bTea Time\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 25, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-59232 post type-post status-publish format-standard has-post-thumbnail hentry category-21\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/spahk.nlpra.org.hk\/?p=59232\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5bb6\u9577\u5e36\u9818\u6d3b\u52d58-\u85dd\u8853\u9ad4\u9a574-\u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b_1-300x169.jpeg\" class=\"attachment-medium size-medium wp-image-59233\" alt=\"\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5bb6\u9577\u5e36\u9818\u6d3b\u52d58-\u85dd\u8853\u9ad4\u9a574-\u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b_1-300x169.jpeg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5bb6\u9577\u5e36\u9818\u6d3b\u52d58-\u85dd\u8853\u9ad4\u9a574-\u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b_1-1024x576.jpeg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5bb6\u9577\u5e36\u9818\u6d3b\u52d58-\u85dd\u8853\u9ad4\u9a574-\u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b_1-768x432.jpeg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5bb6\u9577\u5e36\u9818\u6d3b\u52d58-\u85dd\u8853\u9ad4\u9a574-\u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b_1-1536x864.jpeg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2026\/02\/\u5bb6\u9577\u5e36\u9818\u6d3b\u52d58-\u85dd\u8853\u9ad4\u9a574-\u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b_1-2048x1152.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/spahk.nlpra.org.hk\/?p=59232\" >\n\t\t\t\t\u5bb6\u9577\u5e36\u9818\u6d3b\u52d5(8) &#8211; \u85dd\u8853\u9ad4\u9a57(4) &#8211; \u8776\u53e4\u5df4\u7279\u9ebb\u5e03\u624b\u63d0\u888b\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 25, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"44\" data-next-page=\"https:\/\/spahk.nlpra.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F529&#038;paged=2\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; \u4e0a\u4e00\u9801<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" 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