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width=\"344\" height=\"258\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/02\/\u820a\u751f\u805a\u67036_\u5716\u72473-300x225.jpg 300w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/02\/\u820a\u751f\u805a\u67036_\u5716\u72473-1024x768.jpg 1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/02\/\u820a\u751f\u805a\u67036_\u5716\u72473-768x576.jpg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/02\/\u820a\u751f\u805a\u67036_\u5716\u72473-1536x1152.jpg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/02\/\u820a\u751f\u805a\u67036_\u5716\u72473-2048x1536.jpg 2048w\" sizes=\"(max-width: 344px) 100vw, 344px\" \/><\/p><p><strong>\u8eab\u5fc3\u9748<\/strong><strong> (330) <\/strong><strong>\u6d3b\u52d5<br 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1024w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/07\/330_Art-768x576.jpg 768w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/07\/330_Art-1536x1152.jpg 1536w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2025\/07\/330_Art-2048x1536.jpg 2048w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/p><p><b>\u8eab\u5fc3\u5065\u5eb7\u884c\u52d5\u8a08\u5283<\/b><br \/>\u300c\u8eab\u5fc3\u5065\u5eb7\u884c\u52d5\u8a08\u5283\u300d(Wellness Recovery Action Plan\u00ae, \u7c21\u7a31 WRAP\u00ae) \u662f\u7531\u7f8e\u570b\u7cbe\u795e\u5065\u5eb7\u904b\u52d5\u5021\u5c0e\u8005Mary Ellen Copeland 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\/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u500b\u6848\u7d93\u7406\u6703\u70ba\u5b8c\u6210\u500b\u4eba\u4ecb\u5165\u8a08\u5283\u7684\u6703\u54e1\u63d0\u4f9b\u4e09\u500b\u6708\u8ddf\u9032\u670d\u52d9\u3002\u6703\u54e1\u53ef\u53c3\u8207\u5e2b\u53cb\u8a08\u5283\u6216\/\u53ca\u820a\u751f\u6703\u6d3b\u52d5\uff0c\u6709\u8208\u8da3\u7684\u6703\u54e1\u4ea6\u53ef\u7533\u8acb\u6210\u70ba\u5e79\u4e8b\u3002\u6b64\u5916\uff0c\u6703\u54e1\u53ef\u53c3\u52a0330\u6d3b\u52d5\uff0c\u5f9e\u6d3b\u52d5\u4e2d\u7e7c\u7e8c\u5be6\u8e10\u793e\u4ea4\u6280\u5de7\uff0c\u64f4\u95ca\u793e\u4ea4\u5708\u5b50\uff0c\u8a8d\u8b58\u670b\u53cb\u3002\u4e2d\u5fc3\u4ea6\u5b9a\u671f\u8209\u8fa6\u4e0d\u540c\u4e3b\u984c\u7684\u6d3b\u52d5\u53ca\u5de5\u4f5c\u574a\uff0c\u4f8b\u5982\uff1a\u8077\u696d\u9ad4\u9a57\u6d3b\u52d5\u3001\u8077\u6daf\u898f\u5283\u53ca\u5927\u5c08\u9069\u61c9\u5de5\u4f5c\u574a\u7b49\uff0c\u4ee5\u56de\u61c9\u6703\u54e1\u4e0d\u540c\u6210\u9577\u968e\u6bb5\u7684\u9700\u8981\u3002 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