{"id":301,"date":"2019-05-20T05:52:11","date_gmt":"2019-05-20T05:52:11","guid":{"rendered":"https:\/\/spahk.nlpra.org.hk\/?page_id=301"},"modified":"2020-10-13T11:22:14","modified_gmt":"2020-10-13T11:22:14","slug":"%e5%ae%b6%e9%95%b7-%e7%85%a7%e9%a1%a7%e8%80%85%e6%9c%8d%e5%8b%99","status":"publish","type":"page","link":"https:\/\/spahk.nlpra.org.hk\/?page_id=301","title":{"rendered":"\u5bb6\u9577\/\u7167\u9867\u8005\u670d\u52d9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"301\" class=\"elementor elementor-301\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cfe153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cfe153\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-936e750\" data-id=\"936e750\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cd56d9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cd56d9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"jet-sticky-column elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1408b8d\" data-jet-settings=\"{&quot;id&quot;:&quot;1408b8d&quot;,&quot;sticky&quot;:true,&quot;topSpacing&quot;:50,&quot;bottomSpacing&quot;:50,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;behavior&quot;:&quot;default&quot;,&quot;zIndex&quot;:1100}\" data-id=\"1408b8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-965490a elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"965490a\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-965490a\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-690\"><a href=\"#2.1\" class=\"elementor-item elementor-item-anchor\">\u670d\u52d9\u6982\u89a7<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-691\"><a href=\"#2.2\" class=\"elementor-item elementor-item-anchor\">\u6cbb\u7642\u6027\u5c0f\u7d44<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-692\"><a href=\"#2.3\" class=\"elementor-item elementor-item-anchor\">\u4e3b\u984c\u6027\u8b1b\u5ea7\/\u5c0f\u7d44<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-693\"><a href=\"#2.4\" class=\"elementor-item elementor-item-anchor\">330\u6d3b\u52d5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-694\"><a href=\"#2.5\" class=\"elementor-item elementor-item-anchor\">\u89aa\u5b50\u6d3b\u52d5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-695\"><a href=\"#2.6\" class=\"elementor-item elementor-item-anchor\">\u8cc7\u6e90\u95a3<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-965490a\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-690\"><a href=\"#2.1\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">\u670d\u52d9\u6982\u89a7<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-691\"><a href=\"#2.2\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">\u6cbb\u7642\u6027\u5c0f\u7d44<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-692\"><a href=\"#2.3\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">\u4e3b\u984c\u6027\u8b1b\u5ea7\/\u5c0f\u7d44<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-693\"><a href=\"#2.4\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">330\u6d3b\u52d5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-694\"><a href=\"#2.5\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">\u89aa\u5b50\u6d3b\u52d5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-695\"><a href=\"#2.6\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">\u8cc7\u6e90\u95a3<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad2a2b0\" data-id=\"ad2a2b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db0650a elementor-widget elementor-widget-text-editor\" data-id=\"db0650a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a id=\"2.1\"><\/a>2.1\u500b\u5225\u8f14\u5c0e<\/strong><br \/>\u70ba\u6709\u9700\u8981\u7684\u5bb6\u9577\/\u7167\u9867\u8005\u63d0\u4f9b\u500b\u5225\u8f14\u5c0e\u3002<\/p><p><strong><a id=\"2.2\"><\/a>2.2 \u5b50\u5973\u7ba1\u6559\u5bb6\u9577\u5c0f\u7d44<\/strong><br \/>\u5bb6\u9577\u5728\u5b50\u5973\u65bc\u793e\u4ea4\u8a13\u7df4\u9032\u7a0b\u4e2d\u64d4\u4efb\u91cd\u8981\u7684\u89d2\u8272\u3002\u7ba1\u6559\u5b50\u5973\u5bb6\u9577\u5c0f\u7d44\u5354\u52a9\u5bb6\u9577\u8a8d\u8b58\u81ea\u9589\u75c7\u5b50\u5973\u7684\u6210\u9577\u6311\u6230\u53ca\u969c\u7919\uff0c\u5b78\u7fd2\u5206\u6790\u4ed6\u5011\u884c\u70ba\u80cc\u5f8c\u7684\u539f\u56e0\uff0c\u5f9e\u800c\u627e\u51fa\u4e00\u500b\u5408\u9069\u7684\u76f8\u8655\u6a21\u5f0f\u3002\u53e6\u5916\uff0c\u5bb6\u9577\u4ea6\u80fd\u65bc\u5c0f\u7d44\u4e2d\u5b78\u7fd2\u793e\u4ea4\u80fd\u529b\u7684\u6982\u5ff5\u53ca\u8a13\u7df4\u6280\u5de7\uff0c\u4e86\u89e3\u5982\u4f55\u767c\u63ee\u5bb6\u9577\u89d2\u8272\uff0c\u5728\u5bb6\u4e2d\u5ef6\u7e8c\u53ca\u978f\u56fa\u5b50\u5973\u7684\u793e\u4ea4\u80fd\u529b\u8a13\u7df4\u3002\u5bb6\u9577\u4ea6\u53ef\u5728\u5c0f\u7d44\u4e2d\u8a8d\u8b58\u5176\u4ed6\u5bb6\u9577\uff0c\u4e92\u76f8\u5206\u4eab\u7d93\u9a57\u53ca\u652f\u6301\uff0c\u65bc\u7167\u9867\u5b50\u5973\u7684\u9053\u8def\u4e0a\u4e92\u76f8\u6276\u6301\u3002<br \/>\u4ee5\u4e0b\u70ba\uff62\u89c0\u3001\u8cde\u3001\u60c5\u3001\u884c\uff63\u5bb6\u9577\u5c0f\u7d44\u7684\u5167\u5bb9\u5927\u7db1:<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-394 aligncenter\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2020\/02\/img3_1.png\" alt=\"\" width=\"562\" height=\"418\" srcset=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2020\/02\/img3_1.png 562w, https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2020\/02\/img3_1-300x223.png 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/p><p><strong><a id=\"2.3\"><\/a>2.3\u4e3b\u984c\u6027\u8b1b\u5ea7\/\u5c0f\u7d44<\/strong><br \/>\u4e2d\u5fc3\u4e0d\u5b9a\u671f\u8209\u8fa6\u4e0d\u540c\u4e3b\u984c\u7684\u5de5\u4f5c\u574a\uff0c\u7531\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\/\u8a00\u8a9e\u6cbb\u7642\u5e2b\/\u8077\u696d\u6cbb\u7642\u5e2b\/\u793e\u5de5\/\u5c31\u696d\u4e3b\u4efb\u4e3b\u8b1b\uff0c\u5167\u5bb9\u5305\u62ec\u751f\u6daf\u898f\u5283\u3001\u5c31\u696d\u652f\u63f4\u3001\u8a13\u7df4\u5b50\u5973\u6e9d\u901a\u6280\u5de7\u3001\u5354\u52a9\u5b50\u5973\u61c9\u5c0d\u6b3a\u51cc\u3001\u5b50\u5973\u6c89\u8ff7\u6253\u6a5f\u3001\u81ea\u9589\u75c7\u670d\u52d9\u6700\u65b0\u8cc7\u8a0a\u7b49\u7b49\uff0c\u8b93\u5bb6\u9577\/\u7167\u9867\u8005\u8a8d\u8b58\u81ea\u9589\u75c7\u5b50\u5973\u7684\u6210\u9577\u9700\u8981\u3001\u5b78\u61c2\u76f8\u95dc\u77e5\u8b58\u53ca\u4e86\u89e3\u5982\u4f55\u5354\u52a9\u5b50\u5973\u88dd\u5099\u53ca\u63d0\u5347\u793e\u4ea4\u80fd\u529b\u3002<\/p><p><strong><a id=\"2.4\"><\/a>2.4\u6574\u5168\u8a8d\u77e5\u884c\u70ba\u60c5\u7dd2\u7ba1\u7406\u5c0f\u7d44<\/strong><br \/>\u4e0d\u5c11\u81ea\u9589\u75c7\u4eba\u58eb\u7684\u5bb6\u9577\u6216\u7167\u9867\u8005\u53d7\u7a2e\u7a2e\u751f\u6d3b\u58d3\u529b\u56f0\u64fe\uff0c\u5f62\u6210\u4e0d\u540c\u7a0b\u5ea6\u7684\u60c5\u7dd2\u554f\u984c\uff0c\u5982\u6291\u9b31\u53ca\u7126\u616e\uff0c\u5f71\u97ff\u8eab\u5fc3\u5065\u5eb7\u3002\u300c\u6574\u5168\u8a8d\u77e5\u884c\u70ba\u60c5\u7dd2\u7ba1\u7406\u5bb6\u9577\u5c0f\u7d44\u300d\u900f\u904e\u6574\u5168\u60c5\u7dd2\u6cbb\u7642\u7684\u6982\u5ff5\uff0c\u8b93\u5bb6\u9577\u5b78\u7fd2\u89c0\u5bdf\u60c5\u7dd2\u3001\u601d\u60f3\u3001\u8eab\u9ad4\u611f\u53d7\u53ca\u884c\u70ba\u7684\u95dc\u4fc2\uff0c\u6539\u5584\u60c5\u7dd2\u7684\u8ca0\u9762\u5f71\u97ff\uff0c\u4fc3\u9032\u5fc3\u7406\u5065\u5eb7\u3002<\/p><p><strong><a id=\"2.5\"><\/a>2.5\u975c\u89c0\u6d3b\u52d5\u53ca\u8eab\u5fc3\u5065\u5eb7\u884c\u52d5\u8a08\u5283<\/strong><br \/>\u6559\u990a\u5b50\u5973\u53ef\u4ee5\u7522\u751f\u76f8\u7576\u5927\u7684\u58d3\u529b\uff0c\u5c24\u5176\u662f\u7576\u5bb6\u9577\u60c5\u7dd2\u4e0d\u4f73\u6642\uff0c\u66f4\u5bb9\u6613\u548c\u5b50\u5973\u767c<br \/>\u751f\u885d\u7a81\uff0c\u4e0d\u55ae\u5f71\u97ff\u95dc\u4fc2\uff0c\u751a\u81f3\u5f71\u97ff\u81ea\u5df1\u7684\u8eab\u5fc3\u5065\u5eb7\u3002\u4e2d\u5fc3\u4ea6\u6703\u8209\u8fa6\u975c\u89c0\u6d3b\u52d5\uff0c\u5e6b\u52a9\u5bb6\u9577\u57f9\u990a\u89ba\u5bdf\u80fd\u529b\u53ca\u958b\u653e\u7684\u614b\u5ea6\uff0c\u5b78\u7fd2\u5c08\u6ce8\u65bc\u300c\u6b64\u6642\u6b64\u523b\u300d\uff0c\u61c9\u5c0d\u81ea\u8eab\u3001\u990a\u80b2\u5b69\u5b50\u53ca\u5bb6\u5ead\u7684\u58d3\u529b\uff0c\u63d0\u5347\u89aa\u5b50\u95dc\u4fc2\u7684\u8cea\u7d20\u3002<\/p><p>\u53e6\u5916\uff0c\u300c\u8eab\u5fc3\u5065\u5eb7\u884c\u52d5\u8a08\u5283\u300d(Wellness Recovery Action Plan\u00ae, \u7c21\u7a31 WRAP\u00ae) \u662f\u7531\u7f8e\u570b\u7cbe\u795e\u5065\u5eb7\u904b\u52d5\u5021\u5c0e\u8005Mary Ellen Copeland \u6240\u767c\u5c55\u4e00\u5957\u7dad\u6301\u8eab\u5fc3\u5065\u5eb7\u7684\u7cfb\u7d71\u5316\u5de5\u5177\uff0c\u4e3b\u8981\u904b\u7528\u5e0c\u671b\u3001\u500b\u4eba\u8cac\u4efb\u3001\u5b78\u7fd2\u3001\u7dad\u8b77\u81ea\u5df1\u7684\u60f3\u6cd5\u548c\u6b0a\u5229\u53ca\u652f\u63f4\u9019\u4e94\u9805\u6982\u5ff5\uff0c\u63d0\u5347\u5bb6\u9577\u7684\u5065\u5eb7\u7ba1\u7406\u3001\u8a08\u5283\u5be6\u8e10\u53ca\u5371\u6a5f\u8655\u7406\u7684\u610f\u8b58\u548c\u80fd\u529b\u3002<\/p><p><strong><a id=\"2.6\"><\/a>2.6 \u4e92\u52a9\u652f\u63f4\u53ca\u8eab\u5fc3\u9748\u5065\u5eb7\u6d3b\u52d5<\/strong><br \/>\u4e2d\u5fc3\u9664\u4e86\u7167\u9867\u81ea\u9589\u75c7\u4eba\u58eb\u7684\u9700\u8981\uff0c\u540c\u6a23\u95dc\u5fc3\u5bb6\u9577\/\u7167\u9867\u8005\u7684\u8eab\u5fc3\u9700\u8981\u3002\u900f\u904e\u4e92\u52a9\u652f\u63f4\u5c0f\u7d44\uff0c\u5bb6\u9577\/\u7167\u9867\u8005\u53ef\u5728\u4e0d\u540c\u7684\u6d3b\u52d5\u4e2d\u8a8d\u8b58\u66f4\u591a\u540c\u8def\u4eba\uff0c\u4e92\u76f8\u5206\u4eab\u3001\u4ea4\u6d41\u53ca\u652f\u63f4\uff0c\u8212\u5c55\u8eab\u5fc3\u3002<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-393\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2020\/02\/img3_2.png\" alt=\"\" width=\"223\" height=\"167\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-392\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2020\/02\/img3_3.png\" alt=\"\" width=\"135\" height=\"197\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-391\" src=\"https:\/\/spahk.nlpra.org.hk\/wp-content\/uploads\/2020\/02\/img3_4.png\" alt=\"\" width=\"236\" height=\"178\" \/><\/p><p><strong><a id=\"2.7\"><\/a>2.7\u8aee\u8a62\u71b1\u7dda\/WhatsApp<\/strong><br \/>\u4e2d\u5fc3\u8a2d\u6709\u8aee\u8a62\u71b1\u7dda\u53caWhatsApp\u4f9b\u5bb6\u9577\/\u7167\u9867\u8005\u5411\u4e2d\u5fc3\u5c08\u696d\u540c\u5de5\u67e5\u8a62\u6709\u95dc\u4e2d\u5fc3\u4e4b\u670d\u52d9\u3001\u81ea\u9589\u75c7\u7684\u8cc7\u8a0a\u548c\u5efa\u8b70\u6216\u9032\u884c\u5c08\u696d\u8aee\u8a62\u3002<br \/>\u8aee\u8a62\u71b1\u7dda\/WhatsApp : 5596-0919<\/p><p><strong><a id=\"2.8\"><\/a>2.8 \u8cc7\u6e90\u95a3<\/strong><br 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2.5\u975c\u89c0\u6d3b\u52d5\u53ca\u8eab\u5fc3\u5065\u5eb7\u884c\u52d5\u8a08\u5283\u6559\u990a\u5b50\u5973\u53ef\u4ee5\u7522\u751f\u76f8\u7576\u5927\u7684\u58d3\u529b\uff0c\u5c24\u5176\u662f\u7576\u5bb6\u9577\u60c5\u7dd2\u4e0d\u4f73\u6642\uff0c\u66f4\u5bb9\u6613\u548c\u5b50\u5973\u767c\u751f\u885d\u7a81\uff0c\u4e0d\u55ae\u5f71\u97ff\u95dc\u4fc2\uff0c\u751a\u81f3\u5f71\u97ff\u81ea\u5df1\u7684\u8eab\u5fc3\u5065\u5eb7\u3002\u4e2d\u5fc3\u4ea6\u6703\u8209\u8fa6\u975c\u89c0\u6d3b\u52d5\uff0c\u5e6b\u52a9\u5bb6\u9577\u57f9\u990a\u89ba\u5bdf\u80fd\u529b\u53ca\u958b\u653e\u7684\u614b\u5ea6\uff0c\u5b78\u7fd2\u5c08\u6ce8\u65bc\u300c\u6b64\u6642\u6b64\u523b\u300d\uff0c\u61c9\u5c0d\u81ea\u8eab\u3001\u990a\u80b2\u5b69\u5b50\u53ca\u5bb6\u5ead\u7684\u58d3\u529b\uff0c\u63d0\u5347\u89aa\u5b50\u95dc\u4fc2\u7684\u8cea\u7d20\u3002 \u53e6\u5916\uff0c\u300c\u8eab\u5fc3\u5065\u5eb7\u884c\u52d5\u8a08\u5283\u300d(Wellness Recovery Action Plan\u00ae, \u7c21\u7a31 WRAP\u00ae) 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content=\"\u5bb6\u9577\/\u7167\u9867\u8005\u670d\u52d9 - Spahk\" \/>\n<meta property=\"og:description\" content=\"2.1\u500b\u5225\u8f14\u5c0e\u70ba\u6709\u9700\u8981\u7684\u5bb6\u9577\/\u7167\u9867\u8005\u63d0\u4f9b\u500b\u5225\u8f14\u5c0e\u3002 2.2 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